Le montagne non sono stadi dove soddisfo la mia ambizione di arrivare. Sono cattedrali, grandiose e pure, i templi della mia religione.

Regole per l'Escursionista

For your hikes in mouintain always choose itineraries in accordance with your technical and phisycal abilities. Consult maps of the area to visit and check the best to follow. If you walk ingroup including slower hikers, always calculate longer average timest o cover the distances. Wear adequate clothing, footwear and equipment suitable fort he lenght and grade of difficulty of trail to be  taken. Always try to be self-sufficient and carry with you the necessary to face possible emergency situations and a first aid kit.


Preferably do not hike alone in moutain. Otherwise tell someone teh itinerary that you are going to follow and let him know when you are back.

Check the weather forecastand, while hiking, costantly pay attention to the evolution of the weather.

If you do not fell safe, give up. In moutain, sometimes, it is better to surrender that to face the dangers deriving from bad weather conditions or from difficulties superior to one’s limits. Inadvance look for alternative itineraries to get back. Bring rubbish back with you. Respect the flora and fauna. Remain on the markes tracks, avoiding to follow shortest ways, in order to avoid causing damages to vegetation and the territory. Respect local cultures and traditiond, always bearing in mind that you are a guest.

In the backpack don't forget to put:
provisions, change of underwear and clothes, topographical map, windbreaker, cap, a change of socks, sunglasses, solar cream, camera and binoculars, first aid kit.


Call Of Help - Emergency - 118


Whoever comes to knowledge of an alpine accident or intercepts a signal of help, it must inform the rescue Station or the manager of the nearest shelter, furnishing the following indications:

  • last name and name of whom asks for help

  • schedule of the accident

  • place of the accident

  • type of accident: fallen on path, indisposition, fall on snow or ice, flight on the rock wall, avalanche overturning

  • dynamics of the accident: description of the run followed up to the moment of the accident

  • number of the involved people

  • presumed conditions of the people infortunate

  • number of the unharmed people remained on the place of the accident and their possible means of assistence available (presence of transceivers, ARVA probes, snow shovels)

  • weather condition  on the place of the accident

International signals of Help:

CALLED: to send out an acoustic / optic signal Six times within the space of one minute and to repeat the same signals after it is spent one minute. 

ANSWER: to send out an acoustic / optic signal  Three times within the space of one minute and to repeat it after one minute of interval.

Need a mountain guide?

Cristian Dallapozza, ski teacher and mountain guide !